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Low Hanging Fruit

Learn strategies for individuals and teams to optimize their performance in the workplace, as well as in their personal lives.

Low Hanging Fruit was designed for the non-scientist to understand basic brain function and the relationship between how we care for our body (food, sleep, exercise, attitude) and its impact on our performance.

Are you a manager looking to improve your team's performance? Are you an individual that would like to take your performance to the next level? Low Hanging Fruit was developed to provide easy to implement strategies for individuals and teams to optimize their performance in the workplace, as well as in their personal lives.


Your Instructor


Sheila Bennett
Sheila Bennett

Sheila founded Enduring Transformation, LLC to help individuals, teams and organizations bring calm to the chaos. Sheila’s career quilt has had one continuous thread: the human side of transformation. Helping people navigate to a desired state that results in a win-win outcome for the business. A culturally literate change champion, she understands the complexities of global, matrixed organizations and the importance of diverse perspectives on an organization’s future.

Prior to founding Enduring Transformation LLC, she was the Director of Enterprise Learning and Development – Corporate Staff and Administration at Pitney Bowes where she spent 16 impactful years, including an overseas assignment.

Sheila believes performance is the key to a transformative culture. Whether your focus is business, education or athletics, continuous performance improvement is vital to creating the transformative culture necessary to endure the changing tides of tomorrow. Leveraging the sciences of flow, performance and self, she tailors programs for individuals, teams and organizations at large to achieve enduring transformation.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
This course is broken into four units, with a total viewing time of less than 18 minutes.

Get started now!